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PosterPoster

Rev Abs -Mercy Abs 2009

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Fu d 01
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  • 2009-12-01
  • 90 mins
  • English
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Cb m 01
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Short but tough, this ab workout pushes you hard and leaves you begging for mercy.
Workout Equipment
Required:Yoga Mat,Dumbbells.
Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment

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Am d 06
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Pl m 03
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Pl d 01
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Cb m 02
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