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Headspace Guide to Meditation: Season 1

1x07 How to Deal with Anger
TV-G

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Aired2021-01-01T08:00:00Z on Netflix
Runtime19m
DirectorsKaty Wang, Gabriel de Bruin
CountryUnited States
LanguagesEnglish
GenresDocumentary, Animation

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Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.

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Actors
All Cast & Crew

Season Regulars
1

Andy Puddicombe
Self (voice)

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