• 12
    collected

4 episodes

Series Premiere

1x01 The Guard

Series Premiere

1x01 The Guard

  • no air date45m

Matt and Nick Serra review the basics of the guard position including submissions, sweeps, passing, and defending the pass.

1x02 Side Control

  • no air date45m

Matt and Nick Serra review the basics of the side-control position including advancing to mount, submissions, and escapes.

1x03 The Mount

  • no air date45m

Matt and Nick Serra review the basics of the mount position including submissions, maintaining position, and escapes.

1x04 Back Mount

  • no air date45m

Matt and Nick Serra review the basics of the back mount position including submissions, escapes, and taking the back.

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