The show stars Sarah-Jane Honeywell and her puppet side-kick 'Go-Joe'. In each episode two young friends are given the opportunity to become a 'Mighty-Mite' by trying a new activity; from kite-flying to go-karting, drumming to circus skills, skiing to ballroom dancing.
Sarah-Jane and Go-Joe take part in the activities with their two young friends, supporting and encouraging them with the new experience.
Activities included in the show include:
* Go-karting, gymnastics and indoor snow-slope skiing
* Ballet and ballroom dancing
* Pond dipping, pottery painting and tree-planting
* Camping and kite-flying
* Circus skills, drumming and skateboarding
Mighty-Mites is designed to get children out of the house and trying new activities. It's just bursting with energy!