Season 1

Series Premiere

1x01 Intro: How To Hit It

• no air date — 50m

1x02 Sculpt A

• no air date — 50m

1x03 Sweat A

• no air date — 50m

1x04 Ab Ripper A

• no air date — 50m

1x05 Sculpt B

• no air date — 50m

1x06 Sweat B

• no air date — 50m

1x07 Ab Ripper B

• no air date — 50m

1x08 Sculpt C

• no air date — 50m

1x09 Sweat C

• no air date — 50m

1x10 Ab Ripper C

• no air date — 50m

1x11 Saturday Special

• no air date — 50m