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TED Talks: Season 2016

2016x239 Laura Vanderkam: How to gain control of your free time
TV-PG

  • 2016-12-16T05:00:00Z on YouTube
  • 15 mins
  • United States
  • Documentary, Special Interest

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

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