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TED Talks: Season 2017

2017x92 Sangu Delle: There's no shame in taking care of your mental health
TV-PG

  • 2017-05-04T04:00:00Z on YouTube
  • 15 mins
  • United States
  • Documentary, Special Interest

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human."

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