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MasterClass: Season 143

143x05 Balancing the Runner’s Mind
TV-PG

  • Animal Planet
  • 10m
  • United States
  • English
  • Documentary, Special Interest
Joan outlines the importance of, and techniques for, finding balance in your life. She talks about overcoming self-doubt and negative thoughts, and empowers you to listen to your own body in deciding when to take time off.
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