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MasterClass: Season 162

162x07 Follow Food Rules, Not Diets
TV-PG

  • 2022-11-01T04:00:00Z on Animal Planet
  • 10m
  • United States
  • English
  • Documentary, Special Interest
Set yourself up for success, and good health. Michael teaches you why diets don’t work and offers his own simple food rules as a more sustainable option.
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