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MasterClass: Season 172

172x05 First Law of Behavior Change: Make It Obvious
TV-PG

  • 2023-09-14T04:00:00Z on Animal Planet
  • 10m
  • United States
  • English
  • Documentary, Special Interest
James shares the eye-opening first step of behavior change: self-awareness. Learn how your automatic behaviors influence your life and how to spark immediate change with James’s “implementation intention” assignment.
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