Learn how today’s industrialized food system has damaged the community of beneficial bacteria living inside you. Also, get your gut under control with the recipes and foods that can help you rebuild your microbiome back to good health.
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Gut Health
With Leading Experts
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All Episodes
Your gut is the gateway to great health. The world’s leading gut health experts teach how to boost well-being, starting with what’s inside you.
3 episodes • 1 hr 20 min
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25:28
Duration: 25 minutes, 28 seconds.
1. The Microbes Among Us
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David Zilber, Dr. Emeran Mayer, and Erica Sonnenburg & Justin Sonnenburg
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26:51
Duration: 26 minutes, 51 seconds.Now playing,
2. The Modern Gut Dilemma
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David Zilber, Dr. Emeran Mayer, and Erica Sonnenburg & Justin Sonnenburg
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Play next video:
28:31
Duration: 28 minutes, 31 seconds.
3. Rebuilding the Biome, Mind, & Body
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David Zilber, Dr. Emeran Mayer, and Erica Sonnenb
