This Is Us

Season 4 2019 - 2020
TV-14

  • 2019-09-25T01:00:00Z on NBC
  • 43m
  • 12h 54m (18 episodes)
  • United States
  • English
  • Drama, Romance
Follows the lives and families of three adults living and growing up in the United States of America in present and past times. As their paths cross and their life stories intertwine in curious ways, we find that several of them share the same birthday - and so much more than anyone would expect.

18 episodes

Season Premiere

2019-09-25T01:00:00Z

4x01 Strangers

Season Premiere

4x01 Strangers

  • 2019-09-25T01:00:00Z43m

Jack meets Rebecca's parents. New characters are introduced.

2019-10-02T01:00:00Z

4x02 The Pool: Part Two

4x02 The Pool: Part Two

  • 2019-10-02T01:00:00Z43m

Beth and Randall adjust to life in Philadelphia. Jack and Rebecca take the Big Three to the pool.

2019-10-09T01:00:00Z

4x03 Unhinged

4x03 Unhinged

  • 2019-10-09T01:00:00Z43m

Randall is confronted with a tough choice; Kate and Toby adjust to their new home; Miguel and Jack's friendship solidifies.

2019-10-16T01:00:00Z

4x04 Flip a Coin

4x04 Flip a Coin

  • 2019-10-16T01:00:00Z43m

Kevin reflects on his past. Rebecca visits Randall at college. Beth's mom comes to visit. Kate and Toby share new experiences with Baby Jack.

2019-10-23T01:00:00Z

4x05 Storybook Love

4x05 Storybook Love

  • 2019-10-23T01:00:00Z43m

Rebecca hosts a dinner party. Kevin tries to support those around him. Randall faces concerns about how his family is adjusting to their new home.

2019-10-30T01:00:00Z

4x06 The Club

4x06 The Club

  • 2019-10-30T01:00:00Z43m

Kate and Toby try to make time for their marriage. Jack attempts to prove himself to Rebecca's father. Randall struggles to find his place with the other councilmen.

2019-11-06T02:00:00Z

4x07 The Dinner and the Date

Deja pushes the boundaries of Randall and Beth's trust. Jack and Rebecca invite Randall's new teacher over for dinner.

2019-11-13T02:00:00Z

4x08 Sorry

4x08 Sorry

  • 2019-11-13T02:00:00Z43m

Rebecca visits Randall in Philadelphia. Beth is troubled by a request from Deja. Kevin has doubts about himself.

Mid Season Finale

2019-11-20T02:00:00Z

4x09 So Long, Marianne

Mid Season Finale

4x09 So Long, Marianne

  • 2019-11-20T02:00:00Z43m

The Pearson family gathers for their first Thanksgiving at Randall's Philadelphia townhouse.

2020-01-15T02:00:00Z

4x10 Light and Shadows

4x10 Light and Shadows

  • 2020-01-15T02:00:00Z43m

Kevin searches for romance. Kate meets Toby's Crossfit friends. Randall travels to LA to be with Rebecca.

2020-01-22T02:00:00Z

4x11 A Hell of a Week (1)

4x11 A Hell of a Week (1)

  • 2020-01-22T02:00:00Z43m

Randall grapples with anxiety.

2020-01-29T02:00:00Z

4x12 A Hell of a Week (2)

4x12 A Hell of a Week (2)

  • 2020-01-29T02:00:00Z43m

Kevin revisits his past and questions his future.

2020-02-12T02:00:00Z

4x13 A Hell of a Week (3)

4x13 A Hell of a Week (3)

  • 2020-02-12T02:00:00Z43m

Kate finds strength in unexpected places.

2020-02-19T02:00:00Z

4x14 The Cabin

4x14 The Cabin

  • 2020-02-19T02:00:00Z43m

The Big Three reconnect at the family cabin.

2020-02-26T02:00:00Z

4x15 Clouds

4x15 Clouds

  • 2020-02-26T02:00:00Z43m

Kevin spends the day with Rebecca. Toby makes a grand gesture. The Big Three get their report cards.

The Pearsons visit New York City.

2020-03-18T01:00:00Z

4x17 After the Fire

4x17 After the Fire

  • 2020-03-18T01:00:00Z43m

Randall reflects on what could have been.

Season Finale

2020-03-25T01:00:00Z

4x18 Strangers: Part Two

Season Finale

4x18 Strangers: Part Two

  • 2020-03-25T01:00:00Z43m

The Pearsons gather to celebrate Baby Jack's first birthday.

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