Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders 2015

    • 2015-01-01
    • 2015-01-01
    • 20m
    • English
    Freedom in Flexibility
    Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
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