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Ray visits the jungles of Costa Rica, where threats to his survival include heat exhaustion, dehydration and poisonous snakes
Ray travels to northern Sweden in midwinter, an Arctic terrain colder than a household freezer, where he finds shelter under a snow-laden tree and receives survival tips from a military training instructor. Meanwhile, Bob Thomson describes his experience of being trapped in the wreckage of a plane crash near the North Pole
How a positive mental attitude is vital to survival, as demonstrated by a pair of teenagers lost for two weeks after their boat was wrecked, whose unshakeable belief that help would come kept them alive in extreme conditions.
The story of shipwreck victim Steve Callaghan, who spent 76 days adrift in a life raft, enduring some of the most extreme conditions known to humankind and surviving only by spearing fish and sucking moisture from their bodies
Ray journeys through the Arizona desert in the footsteps of the famous Apache warrior chief Geronimo, and learns a host of survival skills, including how to find food and water in the arid environment
The intrepid explorer braves the hostile environment of Arnhem Land to find some of the world's deadliest snakes. He also reconstructs the story of how three airmen overcame starvation, thirst and the fearsome creatures of the wilderness when they crashed in its swamplands
