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Body Beast: Season 3

3x04 Beast Abs

  • 2015-09-01T00:00:00Z on Beachbody
  • 30m
A strong core not only helps you lift heavier weight safely, it helps improve your posture too. The exercises are the same, but this is the "rebooted" 2015 edition with the cast from Hammer & Chisel, found on the Hammer & Chisel DVD.
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