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Diet Secrets and How to Lose Weight: Season 1

1x03 Diets

  • 2018-01-16T20:00:00Z on Channel 5
  • 1h
  • United Kingdom
  • Documentary
A team of scientists, doctors and dieticians look at the impact of crash dieting and explore why detox diets are not necessarily the healthiest option. Also, Frankie Essex goes on the popular fasting regime, the 5:2 diet.
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