In this episode, we'll be cooking tatsuta-age deep-fried mackerel, a fish that isn't just delicious and in season, but is rich in healthy fats that help the blood run smoothly and help prevent lifestyle diseases. We'll be marinating it in a delicious marinade made with soy sauce and ginger, and frying it coated in a starch powder to keep it flaky and juicy. For our side dish, we'll be making a light soup, using plenty of cabbage — the perfect complement to fried fish. By using a bit of bacon, we can bring out the sweetness of the cabbage. We'll also be preparing a rich, flavorful salad made with asparagus and onsen eggs, one way of preparing boiled eggs.
