You've decided it's time you accomplished some of those life goals you've talked about, but with your crammed schedule of scrolling social media and video games, it leaves you with little time to do much else. How can you get more time fore yourself? In today's amazing episode we're going to share with you the Uberman sleep cycle so you can boost your productivity and gain back all the pointless hours you spent sleeping. The Uberman sleep cycle allows you 2 hours of sleep total, spread throughou
