Mister Rogers introduces many different ways of dealing with anger, such as singing, playing the piano, and exercising, including his friend Maggie Stewart's favorite - swimming. In the Neighborhood of Make-Believe, Robert Troll and Mayor Maggie are worried about how upset Lady Elaine is over not being able to draw Grandpere's Tower. In an angry fit, Lady Elaine turns the tower upside-down. Can Lady Elaine get over her anger and make things right in the Neighborhood again?
Maggie Stewart brings a water-and-oil motion sculpture to the television house. Jay Styperk, a wheelchair basketball specialist, gives Rogers a few exercises.
