This week Rosie and I discuss how to cope with anxiety. Mine's particularly bad at the moment and I think a problem shared is a problem halved! Or magnified by one million if shared with my mother. Just kidding! Here are a few ways we manage our stress! Please let me know if videos like these are useful for you guys. If there's anything in particular you'd like us to talk about, let us know in the comments below! Be kind to yourself!
