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Private Notes
Jess, Jen and Winston head to Liverpool for the English Championships
Amelia and Phoebe reunite in America, where they have picked up more than new moves.
Trumaine and Zion fight for a spot on the GB squad, and Chase confronts his fears.
Kosei goes to a trail at at a gym that might change his life.
Winston heads to Germany for a tense international competition.
Din designs her own superhero leotard ready for the English Championships.
Masha joins the rhythmic squad after escaping the war in Ukraine.
Winston competes alongside his heroes at the British Championships.
Artistic gymnast Zion finds out if he can return to the gym.
Rhythmic gymnast Masha is determined to make her family proud.
Birmingham prepares for the Commonwealth Games.
It's finals day for the men's team at the Commonwealth Games.
Jess and Jen Gadirova watch the woman's team finals at the Commonwealth Games with Alice.
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
The acro gymnastics are struggling to get ready for their big competition
The acro pairs to the British Acrobatic Championships
The rhythmic gymnasts are going for gold.
Jamie, Morgan and Marth are bouncing for glory at the English Trampoline Championships
K'Starr and Chase go head-to-head at the South West Championships.
The Artistic World Champions are coming to town!
