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Private Notes
Olivia Newton-John leads an amazing three-week event on the Great Wall of China to help fund her cancer and wellness center in Melbourne. A naturopathic physician recommends a regular internal cleansing as a natural detox system.
All across the country moms are fighting the epidemic of childhood obesity and advocating for a better food environment in schools and camps. Dr. Andrew Weil believes good health includes home cooked organic meals and strong family relationships.
Healing Touch is a type of energy medicine that works with the subtle energy/bio field of the patient. Dr. David Simon, a distinguished physician, believes the most powerful pharmacy on the planet is the human body.
Chris Kilham studies the relationship between people and plants and travels to remote places to bring the benefits of medicinal plants into mainstream American life. Several companies are now making sea veggies as a dietary supplement.
Dr. Candace Pert believes that emotions are the key to health and disease, and that it is important to love and accept ourselves just as we are. A pharmacist looks at natural decongestants to solve sinus problems without dangerous chemicals.
A psychiatrist believes that anti-depressants should be considered as a last resort to treating depression. Connecting to the five basic elements – space, air, fire, water and earth – helps us to harmonize our inner environment with the outer.
Herbal remedies like black cohosh can be used to help women through menopause. Chi Walking and Running combine the inner focus of T’ai Chi with the physical movements of walking and running.
